Victor, Grace, Kaira, Nikia and Xavio Fenixĭear God, as I lay me down to sleep, relax the tension of my body calm the restlessness of my mind still the thoughts which worry and perplex me.
Finally, we lift up to You This request for You to hear: (Insert any special intention) We love You, Lord. Help us to be better people, help us love each other. We're sorry for the things we did that didn't make you happy. Recharge your inner batteries and see your entire life becoming beautiful, one day at a time.Thank you God, for this day, Thank you for our family. It is our choice, if we want to follow the herd and live meaninglessly or step aside, make a wiser choice and live a peaceful life. Conclusion – Peaceful LifeĮveryone seems to be running in circles all around us these days. They decided to make spiritual practice an important part of their lives forever and live a meaningful peaceful life filled with inner power and positive peaceful energy. Gaining spiritual insights transformed their relationship, their priorities, their mood swings and their personalities. The results soon followed and both of them noticed how their entire lives changed after a few months of this regular practice. Taking out ten minutes everyday for doing nothing and just sitting down with their eyes closed seemed weird to the young couple at first but their affinity and respect for their guru helped them overcome this feeling. Seeing how disconnected the couple was with their inner world and understanding the fast pace of their lives, the guru first guided them to spending peaceful time alone individually.
Manas, though resistant at first, soon followed suit since he too was experiencing the same emptiness. The emptiness and meaninglessness stuck Arpita first who became a follower of a renowned spiritual guru to sort out her feelings and inner disturbances. Was life all about money, material achievements and showing off to others? Manas and Arpita was a successful couple who believed in the popular philosophy of ‘Work hard and Party Harder.’ After a few years of living a life based on that belief, both of them felt de-motivated and directionless. Only after one starts to commit some time to oneself dedicated to finding and restoring inner peace, can one move on to a regular routine of practicing meditation, which can open up a storehouse of positive energy for a person. The more frequently and regularly we do so, the better will be the quality of life we enjoy. Just like we recharge our mobile phones and other gadgets after using them, our minds also need to be recharged to function optimally. No matter how disturbed or distracted you may be, you will automatically be able to create some peaceful thoughts. If you wish to experience Peace, think about it for some time and visualize yourself as a peaceful being. When one is contained, still and peaceful, one can give one’s best to everything one undertakes since the mind develops the power to focus with dedication. In fact, all aspects of a person’s life benefit from spending some peaceful and quiet time alone. This way, one can also make wise decisions related to the different aspects of life: relationships, finances (besides others), thanks to a stable and peaceful mind. When you are peaceful, you are able to think clearly and control negative emotions a lot better than you can in a disturbed state of mind. If we take some minutes out every day to connect with ourselves and just be still, we will be able to gain perspective and feel comfortable-irrespective of the goings-on around us.
#Peacefull mind peaceful life series#
If you had one gift to give to yourself, what would it be? More money, better relationships or simply more inner harmony?Ī peaceful life is yours when you remove ego and desires completely and visualize yourself as a peaceful being. If we look at our life as a series of experiences, we will appreciate the importance of our thoughts and emotions as we go from one day to another.Įach day is filled with numerous experiences, some new and some repetitive.
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